![]() If you want to print a meal plan PDF format then click on download and select the PDF option. Click on the button below to get started. There are hundreds of different options available. With the DIY meal plan maker, you can choose any free meal plan template and any background. From experience, don’t shop when you are hungry as you will land up with a lot more groceries that might not have made it into your basket on an empty stomach. Once you have planned your meals, make a grocery list. It is much easier to make better food choices when the choices are available when you need them. That way, you can ensure you have all the required ingredients and that the meal is ready before you lose your patience and are ready to eat pretty much anything. They encourage you to plan your meals before you are hungry. If you plan your meals when you are already hungry and ready to eat the chances are you will prefer to reach out for something ready-to-eat and unhealthy rather than spend the time preparing a healthy home-cooked meal. Healthy, unprocessed, and real food requires effort on your part. It’s quick and convenient, pretty much wherever you are. High-calorie, unhealthy, fast food is readily available everywhere. The image version cannot be edited at all. ![]() The Google Docs or Word version gives you more flexibility to make changes to the template. The PDF version is probably the best if you want to print or fill in the meals before you print. Choose the PDF, Word, Google Docs, or image version.That way you can make any changes you want to. If you don’t find a template that suits your specific needs then choose an editable meal plan template (such as in Word or Google Docs format). There are ones that include snacks, others include food prep, and some include a grocery list to purchase the food that you will need to prepare. Choose the menu plan template that best suits your needs.The Word or Google Docs meal plan printables can be edited to suit your unique needs. If you want to create a family meal planner and are planning to make different meals for certain family members, then you can use the Word or Google Docs version and add your family members’ names. If you to plan for an entire month, then select a monthly meal planner printable or print multiple copies of the weekly version. If you want to plan your meals weekly then select a weekly meal plan template from the selection above.We offer free templates for weekly meal planning or monthly meal planning. Decide if you want a weekly or monthly format.If you are trying to lose weight, then in addition to the food planner printables above, you might like to try our free weight loss tracker.
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![]() Keep updated on the latest PC Gaming news by following GameWatcher on Twitter, checking out our videos on YouTube, giving us a like on Facebook, and joining us on Discord. Its first expansion, Make It Count introduces Maxim Zelnick as a new boss. Sins of a Solar Empire®: Rebellion Trainer.
You may notice that the recording related buttons are all grayed out now. Therefore, it’s totally up to you whether you enable the recording control in the bottom of player. Right click the mouse and in the control panel, you can see “ Record” option in the list. ![]() ![]() Thus the recording buttons will appear on the playing controls.
![]() The only thing worse than having to write down all your to-dos is having to transfer them digitally between platforms-the whole point of technology is to work smarter, after all. Add new events from Google Calendar as tasks on Todoist It's easy to customize this workflow to keep everyone in the loop about what’s going on, whether it’s a meeting or a new client appointment, or anything else. You can even choose between creating actual event cards or just posting a reminder on the board for everyone to see. You can set it up for all events, certain types of events, or anything else that you want. When you use this integrated workflow, you’ll be able to automatically generate Trello cards for events on your Google Calendar. Trello is a great tool for project management and collaboration. Create Trello cards for Google Calendar events ![]() How can you make the most of Google Calendar with Zapier? Well, there are hundreds of different integrated workflows to choose from, but here are 10 of our top picks. (If you want to be sure your business never misses a beat, ask about the 24/7 live chat and phone answering services from our virtual receptionists at Smith.ai.) ![]() It will free up your time, keep everyone informed, and make sure that you never miss an appointment, phone call, or important meeting ever again. And plenty of other tools you use regularly!Īutomated scheduling and calendar management is going to change your business in so many ways.Billing, invoicing, and accounting tools. ![]()
![]() The order in which these different colored characters are preferred is as shown in the picture. Current character colors are listed below. Customizing items such as hats and hair are added to the characters. Different colors do not provide any extra features to the player. What are the Among Us Characters? Only the colors of the characters in the Among Us game are different. ![]() Additionally, when you find your friends who have been eliminated by fraudsters in the game, you can gather the team by pressing the report button. These are the emergency button and the report button. Talking is prohibited in the game, and there are 2 sections in the game where you can talk. There are tasks in the question marked parts of the game. The biggest task in the game is to catch the fraudsters. You can also change the character's appearance and make other settings. If we are going to open a private room, the code written on the screen can be shared with our friends. To enter the game, you set up the game with "Create Game" in the main menu, and then select how many people will be in the game, the number of imposters and which map it will be played on. One of them is crewmate, called crewmates, and the other is impostorlor, known as imposters. The impostor in the game may resort to sabotage to cause chaos, which can more easily cause confusion and provide excuses. The crew, that is, their teammates, can win the game by completing all tasks or by discovering the impostor. However, someone who needs to be careful and is determined to kill everyone is an impostor in game terms. It is played online or over a local network with 4 or 10 players. ![]() The main purpose of the Among Us game is to prepare your spaceship for takeoff. The four new characters include Necalli, an intelligent yet wild Aztec-like warrior who seeks a strong opponent's soul Rashid, a Middle Easterner who is capable of manipulating wind and is searching for a missing friend who has been kidnapped by Bison and Shadaloo Laura Matsuda, a Brazilian fighter and older sister to Street Fighter III character Sean Matsuda who uses Brazilian jiu-jitsu and electricity in her attacks and F.A.N.G., a new member of the Shadaloo Grand Masters replacing Sagat in the organization, who combines long ranged attacks and slippery movements with his ability to poison his opponents. The game also features an interactive arena, showcasing special animations when a player is defeated at the edge of the arena. The Stun Meter increases when receiving consecutive attacks and will cause the player to become stunned if filled thus, it encourages players to play offensively when the opponent's Meter is close to full. Additionally, the Stun Meter, which has been present since Street Fighter III, is made visible under the health bars in this game. Finally, V-Triggers use the entire V-Gauge to allow the player to perform a unique ability, such as a temporary damage boost for Ryu's energy balls or added hits to Chun-Li's attacks. Similarly, V-Shifts use one section of the V-Gauge to dodge and potentially counter an incoming attack. V-Reversals allow players to use a section of the V-Gauge to perform a counter move whilst being attacked. Bison can reflect projectiles, some of which build V-Gauge when successfully performed. V-Skills are special attacks unique to each fighter for example, Ryu can parry an attack while M. New to this game is the "V-Gauge", which builds as the player receives attacks and adds four new techniques: V-Skills, V-Reversals, V-Triggers, and V-Shifts. The game features the EX gauge introduced in Street Fighter III, which builds as the player lands attacks and can be used to either power up special moves or perform super combos known as Critical Arts, although the Focus Attacks from the previous game have been removed. Street Fighter V carries on the 2D fighting gameplay of its predecessors, in which two fighters use a variety of attacks and special abilities to knock out their opponent. The game features 3D characters and backgrounds, but is played in a 2D arena. See also: Gameplay of the Street Fighter series Chun-Li (right) battles Ryu (left) in the Union Station stage. A sequel, Street Fighter 6, was released in June 2023. It was released on February 14, 2020, receiving a physical release in the form of the original Street Fighter V disc, containing a voucher code to download the remaining content. A second update, titled Street Fighter V: Champion Edition, includes all fighters, stages, and most of the costumes released through its first four seasons. Its update, Street Fighter V: Arcade Edition, was released on January 16, 2018, and was received more positively, with improvements to the user interface and content, in particular its single-player modes and the addition of the much-requested Arcade Mode. As of March 2023, the game has sold 7.2 million units, making it the best-selling Street Fighter game on home consoles, surpassing Street Fighter II. Capcom was expecting the game to sell at least 2 million units by the end of their fiscal year 2016, a target that was missed, selling only 1.4 million units as of March 31, 2016. Upon release, the game received mixed reviews, with critics praising the game's graphics and gameplay, but criticizing its lack of content and characters, as well as its technical issues such as broken servers at launch and software bugs. ![]() The game is powered by Unreal Engine 4, and had a beta test prior to its launch. A main story mode and 30 additional characters were added through updates and downloadable content.Īccording to Capcom, the game is a PlayStation 4 console-exclusive due to both Sony and Capcom having "the same vision for the growth potential in the fighting game space". The game featured 16 characters at launch, with four of them being new to the series. The game also introduces the "V-Gauge", which builds as the player receives attacks and adds three new skills. ![]() Similar to the previous games in the Street Fighter series, Street Fighter V features a side-scrolling fighting gameplay system. ![]() An arcade version exclusive to Japan was released by Taito in 2019. Street Fighter V is a 2.5D fighting game developed by Capcom and Dimps and published by Capcom for PlayStation 4 and Windows in 2016. ![]() 'Keep calm and keep them on an even keel,' is Neil’s best advice for successfully growing Japanese maples in containers. ![]() 'You will need to water container-grown Japanese maples on a regular basis, about a litre every other day in the summer, and keep to a regular routine, as the tree will adjust to this,' advises Neil.Īcers need extra watering and mulching in dry spells. Terracotta pots allow the soil to dry out more quickly. Common varieties have descriptive names alluding to their coloration, like Bloodgood, Crimson Queen, and coral bark Japanese maple trees. Luckily, they are not prone to too many diseases, but they can develop fungal infections. While proper care can reduce the impact these pests have, the best way to prevent damage is to apply an organic pesticide or pest repellent, such as neem oil or an insecticidal soap. The shape can be round, mounding, vase-like, cascading, or upright. Japanese maple trees are vulnerable to a few different kinds of pests. 'Tight pots are better, and it’s better to avoid terracotta ones,' he says. Japanese maple tree sizes can range from a miniature dwarf tree to a shrub to a small tree. He also advises planting the trees in a pot with a snug fit. You can grow some types of Japanese maples successfully in garden planters, but they will need a little more looking after than those grown in the ground, which can mainly be left to their own devices once they are established.Īccording to leading expert Neil Kenney, author of An Illustrated Guide to Japanese Maples for Garden Planting and Patio Pots (Larchfield Publications), available on Amazon, the red varieties are best suited to container gardening ideas. What types of Japanese maples can be grown in pots? ![]() They are very slow growers, taking up to 50 years to attain their full height. Ash’s scarlet is one of the many wonderful Japanese maple laceleaf varieties with a weeping habit. Grow them in neutral to acid soil types, with good drainage. There are several different weeping lace leaf maple varieties that offer a great appeal, including Acer shirasawanum, Acer palmatum dissectum, Acer japonicum, Acer palmatum, Acer sieboldianum, Acer buergerianum and many more. The striking, architectural shape looks good in a large container, and these trees lend themselves to a modern Zen garden. Small, finely divided leaves are dark green in summer, developing into a soft, marmalade orange in the fall. There are hundreds of different varieties of Japanese Maple trees, but there are only a few major types separated by color and leaf design. They are known most frequently by the vivid colors that the leaves produce during the cool fall months. With an upright habit, the close packed, crinkly leaves and bushy habit create the distinctively mop-headed effect. The Japanese Maple is a member of the maple family, which as the name suggests, originated in Japan. This tree is also known as the ‘lions head’ maple, which gives a good indication of its shape. (Image credit: Deborah Vernon/Alamy Stock Photo) ![]() These project management tools allow teams to be more flexible so they can estimate productivity, implement effective resource management, measure billable time, or roll up time spent across multiple tasks and projects. Smartsheet doesn’t have the time tracking features to balance your resourcesĮvery project manager needs a time tracking feature in their toolbox. For effective project tracking, you need an easier view by using Velocity, Burnup, and Burndown charts, which you won’t find in Smartsheet. While Smartsheet has a team reporting feature, it’s not very user-friendly. But with Smartsheet, you have to input everything manually when creating detailed Gantt charts. ![]() ![]() Example of planning a campaign in SmartsheetĪt the same time, reporting features on project progression are equally as important. ![]() Smartsheet requires more email communication, which causes bottlenecks by having to hunt down information. 1 reason why employees and organizational leaders believe a project had failed was due to poor collaboration.Ī comprehensive project management tool needs to be equipped with built-in chat and comment features to keep everyone in the loop. Smartsheet lacks essential collaboration and reporting features to help teams thriveĬollaborative teams just perform better. But for most, it’s super inconvenient to work through cells and columns for everything, especially if project collaboration is essential to your organization. However, if you want to manage massive amounts of data (and dig through it all □) or rely on manual data entry to scale enterprise project portfolio management, then this might be your tool. If you’re looking for a wall-to-wall solution to help teams improve productivity, Smartsheet isn’t always your best option. Simply put, spreadsheets are impractical for modern project management where-let’s face it-we’re hyper-focused on productivity. And that’s a major drawback because there’s only so much you can do with this specific view. But it can be used for project management. Smartsheet is essentially spreadsheet software. Want to save even more time? Try ClickUp Brain free Why to Look for Smartsheet Alternatives? Via Smartsheet Here are the 20 best Smartsheet alternatives you have to consider (including detailed information on every tool’s main features, pros and cons, pricing, and customer ratings).īefore we get to the alternatives, let’s look a little deeper into why folks are considering moving away from Smartsheet in the first place. If you want an all-in-one solution to manage your projects, Smartsheet can force you to spend hours digging through cells and columns to find the information you need.Īnd if you’re not a fan of managing projects through spreadsheets, there are options available! That’s why we’re here-to showcase the best tools that not only help you organize projects but platforms that can do it using different views. Secondly, it is an expensive option for agile projects and resource tracking, which you can find in many Smartsheet alternatives.Īt its core, Smartsheet follows a spreadsheet format just like Excel. While Smartsheet is a capable platform with basic project management features, it has some serious drawbacks.įor starters, Smartsheet is known to be a little clunky when updating or generally managing projects that have a bit of complexity. Looking for the best Smartsheet alternatives? ![]() If you moved your file to this location but you're not able to see it in the wizard, this typically indicates a permissions issue - SQL Server or the user signed into SQL Server doesn't have permission to this file in this folder. bak file you recently moved to the backup location. Select Device and then select the ellipses (.) to choose a device. Right-click Databases in Object Explorer > Restore Database. Open SSMS and connect to your SQL Server instance. For example, the default location for a default instance of SQL Server 2019 (15.x) is:Ĭ:\Program Files\Microsoft SQL Server\MSSQL15.MSSQLSERVER\MSSQL\Backup. This varies depending on your installation location, instance name and version of SQL Server. bak file to your SQL Server backup location. bak file from one of links provided in the download backup files section. To restore your database in SSMS, follow these steps:ĭownload the appropriate. If you're not familiar using SQL Server Management Studio (SSMS), you can see connect & query to get started. You can do so using the RESTORE (Transact-SQL) command, or using the graphical interface (GUI) in SQL Server Management Studio (SSMS) or Azure Data Studio. bak file to restore your sample database to your SQL Server instance. OLTPĪdditional files can be found directly on GitHub: ![]() If you're not sure what you need, start with the OLTP version that matches your SQL Server version. Lightweight (LT) data is a lightweight and pared down version of the OLTP sample.Data Warehouse (DW) data is for data warehousing workloads.OLTP data is for most typical online transaction processing workloads.Use these links to download the appropriate sample database for your scenario. SQL Server Management Studio (SSMS) or Azure Data Studio.This article provides direct links to download AdventureWorks sample databases, and instructions for restoring them to SQL Server, Azure SQL Database, and Azure SQL Managed Instance.įor more information about samples, see the Samples GitHub repository. We can do that next when we Create a Table.Applies to: SQL Server Azure SQL Database Azure SQL Managed Instance Azure Synapse Analytics Analytics Platform System (PDW) So we need to add some more columns to the table and give the table a name. We know this database is blank because it only contains one table (called Table1) and that table only has one column (called ID). Once you've completed the above steps, you should see a blank database, like this: You can either use the default location or click the folder icon to change the location: You also have other options, but we'll just use a blank database here: (Skip this step if you already chose Blank desktop database at step one). If you already have Access open, you can go to the File menu: In this case, you can simply select Blank desktop database (then skip to Step 3). You may notice that, when you first start Microsoft Access 2013, you see the following screen.Then throughout the rest of the tutorial, we'll make additions to it so that it suits the needs of our favorite space travel company.Ĭreating a database in Microsoft Access is as easy as creating a Word document! This lesson demonstrates how to create a database in MS Access. The first step to creating a database is to, well, create the database! We will create a blank database first. ![]() The two lateral lines of the AP view run down either side of the vertebral bodies (represented by the yellow lines in the image below). The green channel is the space occupied by the spinal cord. Lateral cervical spine X-ray with red (spinolaminar), orange (posterior longitudinal) and yellow (anterior longitudinal) lines added. The spinolaminar line runs along the anterior edge of the spinous processes (at the junction of the spinous process and the laminae). The posterior longitudinal line runs along the posterior surface of the vertebral bodies. The anterior longitudinal line runs along the anterior surface of the vertebral bodies. There are multiple lines you need to assess across each of the three radiograph views which should run uninterrupted in healthy individuals. AdequacyĬheck the radiograph’s adequacy to ensure you are able to clearly see all relevant structures (you should be able to see from C1 down to the C7/T1 junction). InterpretationĪ structured approach to cervical spine X-ray interpretation is discussed below. If you are struggling to see down to the level of C7/T1, a fourth “ swimmer’s view” can be requested. Typically there are three standard views provided when a cervical spine X-ray is performed, these include a lateral, antero-posterior (AP) and odontoid/open-mouth view. You might also be interested in our premium collection of 1,000+ ready-made OSCE Stations, including a range of radiology interpretation stations ✨ Acquire all necessary views |
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